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Health Blog


Ten Signs of Cognitive Impairment and Prevention Strategies
Cognitive Impairment vs. Normal Aging: What is the Difference? We will help you identify early symptoms through the "Ten Warning Signs," allowing for early response and treatment to minimize the risk of brain decline as much as possible. This guide will help you understand and assess the impact of cognitive impairment and provide tips for brain health. The following content will be introduced: 腦活元方® Introduction to Cognitive Impairment: The impact of age, high-risk groups, a


Memory Getting Worse? A Race Against Time - A Guide from Diet to Lifestyle Habits
Have you noticed your memory getting worse? What should you do if you start noticing memory problems? Do you often feel your brain 'blanking out' and worry it could be a sign of memory decline? In Hong Kong's high-stress environment, 'what to do when memory begins to fade' has become a trending topic across all age groups. Urban dwellers have a fast paced lifestyle, and when busy, it's hard to even pay attention to diet and lifestyle habits, let alone think about what to eat


Experiencing Memory Loss After the Flu? Neuroinflammation Could Be the Cause
While seasonal influenza typically resolves within a week, its impact on the brain can linger for months. If you find your memory declining after the flu, it may be the result of residual neuroinflammation left behind by the virus. A study published in The Journal of Neuroscience reveals that the systemic inflammatory response triggered by influenza viruses (such as H3N2 or H7N7) can lead to long-term neuroinflammation in the brain, potentially damaging the hippocampus [1].
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